Cooloola Great Walk
Experience the very best of Cooloola, from massive sand hills and hidden rainforests to spring wildflowers and beautiful reflections mirrored on the river's surface.
- Journey type
- Walk
- Distance
- 102km one way A path where the start point is different to the finish point
- Time suggested
- Allow 5 days walking time.
- Grade
- Grade 4 walking track
Accessible by
- Conventional vehicle
Journey facilities
- Lookout (natural)
- Toilets (non-flush)
- Walking
- Photo credit: © Sue Gregory
- Photo credit: Briony Masters © Queensland Government
- Photo credit: Robert Ashdown © Queensland Government
- Photo credit: Robert Ashdown © Queensland Government
Immerse yourself in nature for five days as you hike this remote 102km trail through Cooloola’s rainforest, coastal woodland and heath-clad plains. Linking Noosa North Shore with Rainbow Beach, the Cooloola Great Walk will take you over the eastern high dunes of the Cooloola sand mass, between the pristine Upper Noosa River and the coast.
Climb over vast sand blows, discover perched lakes and long sandy beaches and be rewarded with sweeping views of the Cooloola coastline. Along the way, glimpse snakes, skinks, lizards, emus and echidnas, and admire the views from many natural lookouts. Relax at night in the four walkers’ camps—Brahminy, Dutgee, Litoria and Kauri—where it’s only you and the wildlife.
Refer to the Cooloola and Inskip recreation areas discovery guide for a map and more details.
Getting there and getting around
Cooloola Great Walk is in Cooloola Recreation Area, in Great Sandy National Park, on the Sunshine Coast between Noosa Heads and Rainbow Beach (155km–240km north of Brisbane).
- This 102km Great Walk extends between Noosa North Shore in the south and Rainbow Beach in the north.
- There are two access points to Cooloola Great Walk: the southern entrance on Noosa North Shore via Tewantin, and the northern entrance from Carlo Sand Blow car park at Rainbow Beach.
- Bus and taxi services are available in Tewantin and Rainbow Beach.
- For tourism information for all regions in Queensland, see Queensland.com, and for friendly advice on how to get there, where to stay and what to do, find your closest accredited visitor information centre.
Route to southern entrance
- From Brisbane drive 135km north on the Bruce Highway or the Sunshine Motorway to Tewantin; or from Gympie drive 58km south and east on the Bruce Highway to Tewantin.
- In Tewantin, follow Moorindil Street to the Noosa River ferry, cross the river to Noosa North Shore, and drive 2.2km on Maximillian Road.
- Continue along Maximillian Drive past Beach Road and follow the signs 250m to the southern entrance of the Cooloola Great Walk.
- Before heading to Noosa North Shore, drop into the Great Sandy Information Centre on Moorindil Street in Tewantin for camping permits and other information (business hours only).
Route to northern entrance
- From Brisbane, drive about 160km north on the Bruce Highway towards Gympie. At the southern edge of Gympie, turn onto Tin Can Bay Road and drive 42km, then turn right onto Rainbow Beach Road.
- From Maryborough, drive 57km south on the Cooloola Coast Road, then turn left onto Tin Can Bay Road and drive 3.5km, then turn right onto Rainbow Beach Road.
- Drive 29km along Rainbow Beach Road into Rainbow Beach township, turn right off Rainbow Beach Road onto Double Island Drive then turn left onto Cooloola Drive and follow the signs for 850m to the Carlo Sand Blow car park and the northern entrance of the Cooloola Great Walk.
- Before you start, visit QPWS Rainbow Beach Information Centre on Rainbow Beach Road, the Manta Ray barge office or Shell service station for camping permits and other information (business hours only).
Wheelchair access
There are no wheelchair-accessible facilities.
Drinking water
- Fill your drinking water containers before you get to the Cooloola Great Walk entry points.
- Water is provided at the walkers' camps and at Freshwater day-use area.
- Treat all water before use.
Before you visit
Opening hours
Cooloola Great Walk is open 24 hours a day.
Check park alerts for the latest information on access, closures and conditions.
Visiting safely
For more safety information see Visiting Cooloola Recreation Area safely and Walk with care.
- Very large high tides 15 December 2024 to 28 January 2025
- Poison canisters washing up on Southeast Queensland beaches 4 July 2024 to 30 June 2025
- Portable toilets mandatory for Teewah Beach camping zones 15 March 2022 to 30 May 2025
- Speed limit reduction - Teewah Beach camping area 22 November 2024 to 22 November 2025
- Drive with care during marine turtle nesting season 1 November 2024 to 30 April 2025
- Permanent fire prohibition on Teewah Beach 1 April 2021 to 9 October 2025
- Unstable sand cliffs and dunes along Rainbow and Teewah beaches 4 August 2023 to 30 January 2025
- Cooloola Wilderness Trail - No pedestrian access across Kin Kin Creek 31 January 2024 to 1 January 2025
Conditions report
Cooloola conditions report Updated 29 Nov 2024
Critical information for your safety is included in the conditions report—always check it before you visit.